What dosage of CBD should I choose?

The dosage of CBD depends on a number of factors, such as weight, sensitivity, method of consumption, the desired effect and the concentration of the product.

In general, it is advisable to start with low doses and gradually increase until the optimal dosage is found. Like any new food, this ingredient is subject to "novel food" regulation. This legislation imposes recommending a maximum dose of 50 mg per day. Above this dosage, it is recommended to consult with your doctor. There are dosage calculators available to determine the appropriate quantities and concentrations for your needs.